Adult therapy
I provide client-driven individual therapy to those who are seeking to grow and heal.
LGBTQ+ friendly
Our sessions are a safe and inclusive space for those of all orientations and genders. No labels needed.
Teen therapy
Supportive and non-judgmental individual therapy for those 13+ who are appropriate for teleheath.
Hi, I'm Alina (she/her)
I enjoy helping adults and teens explore their feelings, connect with their passions, and navigate life transitions to lead fulfilling lives. My specialties include anxiety, LGBTQ+ issues, and stress management.
If you’re ready to embrace a calmer, more confident you, I can help! Fill out my contact form and I’ll be in touch regarding the next steps.
I have a master’s degree from Lesley University. I take a person-centered and warm approach to therapy using eclectic and science-backed methods to help my clients meet their goals.
About my clients
Are you or your teen looking for a supportive and non-judgmental environment to explore feelings and navigate life transitions? If so, we might be a good fit!
I enjoy working with individuals from all walks of life, including those on the autism spectrum, those with chronic conditions, LGBTQ+ individuals, college students, and young adults.
Clients I work with include, but are not limited to:
- College Students
- Young Adults
- Teens
- Neurodiverse People
- LGBTQIA+
- Millenial Women
- Young Adults
- College Students
- Teens
- LGBTQIA+
- Millenial Women
- Neurodiverse People
I can help with:
- Anxiety
- Depression
- Transition to College
- Life Transitions
- Teen Issues
- Anxiety
- Depression
- Transition to College
- Life Transitions
- Teen Issues
- Women's Issues
- LGBT+ Issues
- Pre Menstrual Dysphoric Disorder (PMDD)
- Stress and Burnout
- Women's Issues
- LGBT+ Issues
- Pre Menstrual Dysphoric Disorder (PMDD)
- Stress and Burnout
My therapy style:
- Grounding techniques
- Confidence building
- Independent living skills
- Cognitive Behavioral Therapy (CBT)
- Coping skills
- Grounding Techniques
- Confidence Building
- Independent Living Skills
- Cognitive Behavioral Therapy (CBT)
- Coping Skills
- Person-Centered Therapy
- Trauma Focused Care
- Culturally Sensitive Therapy
- Feminist Therapy
- Person-Centered Therapy
- Trauma Focused Care
- Culturally Sensitive Therapy
- Feminist Therapy
Let's get started
I know it can be intimidating to reach out for help, but you should be proud that you’ve already gotten yourself this far.
Your journey to feeling better is just three steps away.
Fill out my contact form
You will receive a response from me in 1-2 business days.
Schedule an intake call
Together we'll assess your needs, discuss your goals, and decide if we are a good fit.
Start therapy
We'll work towards your goals in regular telehealth sessions.
Contact form
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About my clients
Are you or your teen looking for a supportive and non-judgmental environment to explore feelings and navigate life transitions? If so, we might be a good fit!
I enjoy working with individuals from all walks of life, including those on the autism spectrum, those with chronic conditions, LGBTQ+ individuals, college students, and young adults.
Clients I work with include, but are not limited to:
- College Students
- Young Adults
- Teens
- LGBTQIA+
- Millenial Women
- Neurodiverse People
About my clients
Are you or your teen looking for a supportive and non-judgmental environment to explore feelings and navigate life transitions? If so, we might be a good fit!
I enjoy working with individuals from all walks of life, including those on the autism spectrum, those with chronic conditions, LGBTQ+ individuals, college students, and young adults.
Clients I work with include, but are not limited to:
- College Students
- Young Adults
- Millenial Women
- Neurodiverse People
- Teens
- LGBTQIA+